Friday, November 4, 2011

How to clear mucus/phlegm from throat/nose?

Okay so I have some mucus/phlegm stuffing my nose, and my throat. Any REAL way to clear it? Claritin doesn't help...and I tried pills before, but nada. Besides drinking lots of water to hydrate the throat, is there anything else that might help? I want to feel clear and fresh with no mucus blocking my sinuses/throat.

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